Prov 17:22

A merry heart doeth good like a medicine... - Proverbs 17:22

Sunday, March 29, 2026

Sundays in Psalms: How to Drown Your Enemies

 

I will be glad and rejoice in you; I will sing the praises of your name, O Most High.  My enemies turn back; they stumble and perish before you.

—Psalm 9:2-3 NIV

 

Without fail, I leave church on Sundays feeling lighter than I felt walking in. Sometimes, it’s due to an uplifting sermon. Sometimes, it’s a conversation with a friend, their encouraging words, and a hug. Other times, it might be because someone took a moment to hear what’s on my heart and pray with me. Most often, it stems from lifting my heart in worship alongside other believers. All of those pull together to make attendance worthwhile, even though I could enjoy the live-streamed service from the comfort of my couch.

In Psalm 9, David goes back and forth from praising and worshipping God to declaring God’s judgment on his enemies—sometimes with brutal, violent language. It might seem like a strange way to arrange a song. I think the modern-day psalmists understood when they wrote the contemporary lyrics stating that “praise is the water my enemies drown in.”*

I can feel weighed down by the enemies of discouragement, guilt, or anxiety—whether stemming from events in the world around me or whatever’s happening in my own heart and body. But when I begin to praise God, my attention is focused on the only One who can defeat all those enemies. Praise and fear cannot co-exist. Praise and bitterness cannot co-exist. Praise and envy cannot co-exist. Worship becomes a God-given weapon we can use to defeat every foe, even—or maybe especially—the ones no one sees. 

Action Step: Next time you’re feeling defeated, pull up some worship music and sing along with all your heart, despite your feelings. See if your enemies don’t flee.

 

*From Praise by Elevation Worship, written by Steven Furtick, Chandler Moore, Brandon Lake, Pat Barrett, Cody Carnes, and Chris Brown.

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