Prov 17:22

A merry heart doeth good like a medicine... - Proverbs 17:22

Sunday, March 15, 2026

Sundays in the Psalms: The Kids are Watching


PSALM 7

Whoever digs a hole and scoops it out
    falls into the pit they have made.
The trouble they cause recoils on them;
    their violence comes down on their own heads.

—Psalm 7:15-16 NIV

While visiting her parents for the holidays, Kim was driving around her hometown with her mother in the front seat and her two children in the back. Frustration grew as her mom played the side-seat driver, sucking in air between her teeth when she thought Kim was about to pull out in front of an oncoming vehicle. 

In reality, Kim had grown competent at driving in a big city, where a single hesitation often meant a long, unnecessary wait. Resentment began to simmer. When her mother asked her to make a quick stop at a friend’s house to drop something off, Kim pulled in front of the house on the left side of a two-way street.

“You can’t park like this.”

Her mother’s admonishment was the last straw.

“Mom. I don’t care!”

Her mother jumped out of the car to drop the item into her friend’s mailbox, declaring that she wouldn’t pay the fine if Kim got a ticket.

No ticket was forthcoming, but within twenty-four hours, both of Kim’s children—at separate times—repeated the words she’d thrown at her own mother, right down to the exact hand gestures: “Mom, I don’t care!”

Fortunately, Kim had the self-awareness required to see herself reflected in her children’s words. If they weren’t allowed to speak to their mother that way, why was she? Her mother received—and offered—an apology the following day, and lessons were learned by all.

Questions for Reflection: How quick am I to recognize when I’ve fallen into a pit of my own digging? How quick am I to be a "side-seat driver?"

Sunday, March 1, 2026

Sunday Psalms: Feeling Peckish?

 

Have mercy on me, Lord, for I am faint;
    heal me, Lord, for my bones are in agony.
My soul is in deep anguish

—Psalm 6:2-3a NIV

 

In the margin of my Bible beside Psalm 6:2-3 is a note. It simply says “June 22, 2012.” Even those nearest me could not guess what was going on that day. But whenever I see it, I know. Having been diagnosed the prior year with a chronic lung condition, I had sought a Naturopathic Doctor to help me get healthier. After working with me several weeks, she put me on a three-day water fast. The day before the fast, I was to eat nothing but fresh fruit and vegetables. Then, nothing but water for three days. She gave me other rules, too. Lots of rest, reading, and reflection. No driving. Don’t stay alone.



The first day, I felt hungry. The second day, I felt hungry and weak. By Day Three, I was convinced I had coincidentally contracted the flu. Every muscle in my body ached, my head pounded, and I couldn’t always keep down the water. I couldn’t sleep. Later, I learned these symptoms can be a normal part of the process when your body rids itself of toxins. They disappeared once I began to eat, and for the next week, food had never tasted so delicious. The experience was humbling in a way I had not predicted. I realized how needy I am for that daily bread I take so for granted. I came away with a much deeper compassion for those who must fight for every morsel of food, throughout their lives.

Question for Reflection: What is the longest fast I have done and how did it change me?